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gratitude是什么意思,gratitude翻译

Gratitude is an emotion that is often undervalued in our modern society. It is a feeling of appreciation and thankfulness for something or someone. Gratitude can be directed towards others, towards nature, or towards a higher power. No matter who or what we are grateful for, it is an important emotion that can have a profound impact on our lives.

One of the most powerful effects of gratitude is that it can help us to feel happier and more satisfied with our lives. When we focus on what we are grateful for, we shift our attention away from what we lack and towards what we have. This can help us to feel more positive and optimistic, and to appreciate the good things in our lives that we might otherwise take for granted.

Gratitude can also help us to feel more connected to others. When we express our gratitude to others, it strengthens our relationships and fosters a sense of unity and connection. It can also help us to feel more supported and cared for, which can improve our overall well